KTC 1: Corrective Exercise Prescription

 
 

LEARNING OBJECTIVES

At the end of this course participants will be able to: 

  • Explain the theory and concepts behind foundational and corrective exercises
  • Summarize the foundational principles of muscle and joint interaction
  • Defend the anatomical basis for all stability, posture and movement
  • Design a foundational and corrective exercise program 
  • Recommend corrective exercises and demonstrate proper execution
  • Select exercises with intention and specifically for each individual participant
  • Organize programs with appropriate modifications, progressions and contraindications for exercises in all five movement patterns
  • Classify fascial train imbalances and design scientifically valid exercise programs

No more random exercise selection. Design training and therapy programs with intention.

Text References and Recommended Reading:

  • Kisner, C., & Colby, L. (2007). Therapeutic exercise: Foundations and techniques (5th ed.). Philadelphia: F.A. Davis.
  • Neumann, Donald A. (2010) Kinesiology of the Musculoskeletal SystemFoundations for Rehabilitation (2nd ed.). St. Louis, MO.: Mosby, Inc.
  • Myers, T. (2001). Anatomy trains: Myofascial meridians for manual and movement therapists. Edinburgh: Churchill Livingstone.

COURSE LESSONS

  1. Foundational Principles of Muscle and Joint Interaction
  2. Planes of Motion
  3. Principles of muscles
  4. Fascial Trains: Cardinal Lines in Exercise
  5. Fascial Trains: Helical Lines in Exercise
  6. Program Design
  7. Foundational Exercises, Progressions and Modifications

WHAT YOU GET

  • 130 short video chapters
  • 1-3 question quiz after most videos, 72 total questions
  • Printable text manual with space for note taking
  • 10 hours for CEU credit
  • Viewable from any device

APPROVED CONTINUING EDUCATION PROVIDER: NASM, AFAA, ACSM, LPTA

100% SATISFACTION GUARANTEE

Kinesics offers a full refund on all cancellations within a 30 day period from the time of purchase under the condition that the program has not been opened or more than 40 percent of the videos have not been unlocked. 

If you have completed more than 40 percent of the course and you feel you Kinesics courses did not enhance your professional knowledge and skill sets, allow you to increase your overall value, and obtain a competitive market advantage over other professionals in your field, we will gladly provide you a refund within 30 days with the completion of a refund survey. The intent of the survey is to help Kinesics to improve future course updates. 

TECHNOLOGY REQUIREMENTS

  • Screen Size: A minimum of 1024x600. That is the average size of a netbook. 
  • Computer Speed and Processor: 1 GB of RAM, 2 GHz processor
  • Internet Speed: Minimum of 512kbps
  • Operating System: Windows XP SP3 and newer, Mac OSX 10.6 and newer, Linux chrome OS, iOS 5 and newer, and/or Android 2.3 and newer. 
  • It is recommended that you install the Mobile Apps for iOS or Android devices
  • Web Browser: Canvas supports the last two versions of every browser (Internet Explorer, Chrome, Safari, Firefox) and Flash release
  •  It is recommended that you update to the newest version of whatever browser you are using, as well as the most up-to-date Flash plug- in. JavaScript must be enabled in your browser. 
  • Kinesics is not responsible for technical problems that participants may have with computers used to access their online programs.