RumbleRoller + Kinesics App Partnered to provide a truly individualized approach to mobility!

Download this FREE workbook and design custom mobility programs with nearly 100 RumbleRoller activities.

You determine the sets, reps, tempo, and rest intervals!

 
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Step 1

ROM Evaluation

Don’t know how to take ROM measurements—click here to see how!

Step 2–

Enter In App

Every ROM measurement is measuring a joint angle. Enter the number into the App.

Step 3–

Results Report

1-click results report. Shows you the exact restrictions in the body—classified as ideal, moderate, severe.

Step 4–

Mobility Program

Select from RumbleRoller activities, AIS, Static or Dynamic Stretches! Give your participants access to their programs!